| BB Bench | 10/115 | 10/115 | 10/115 | ||
| DB Flyes | 10/20 | 10/20 | |||
| DB Incline Press | 10/20 | 10/20 | |||
| Situps | 10 | 10 | 10 | ||
| Treadmill | 10 min | ||||
| 5:00 AM | Promax Bar |
| 6:30 AM | protein shake + milk, multivitamin |
| 10:00 AM | Monster Energy Drink |
| 12:00 PM | Pizza, Mountain Dew |
| 9:00PM | Eggs, toast, Dr Pepper |
Eating today left something to be desired…
No comments:
Post a Comment