| This Week | Last Week | +/- Increase | % Change | |
| Body Weight | 209.7 | 207.6 | 2.1 | 1% |
| Body Fat | 27% | 26% | 1% | |
| Total weight benched | 4470 | 3510 | 960 | 27% |
| Total weight deadlifted | 5250 | 4650 | 600 | 12.9% |
| Total weight squatted | 5250 | 4650 | 600 | 12.9% |
Another decent week, with steady gains.
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